Senior Fitness Room
The Fitness Room is open during Council on Aging hours:
- Monday, Tuesday, Wednesday, Thursday 8:30am-4pm
- Friday 8:30am to 12:030pm
The application is available at the Center or on this website. Thanks to our Friends Group the annual fee for Millis residents is now $50.00 per year. Please make your check payable to Friends of the Millis Council on Aging and submit with your paperwork to the Senior Center receptionist.
We have 2 treadmills, recumbent bike, upright, elliptical machine and a 7 piece hydraulic circuit training station.
All that is needed is a completed application, medical release from your doctor and to view the instructional video* below.